Skip to main content Skip to navigation Skip to mobile navigation Skip to accessibility tools
Email this page
Share this page by SMS

Send this link to a friend

 Derbyshire Family Health Service logo
DCHS logo
  • Home
  • About us
    • About us
    • News and events
      • News and events
      • News
      • Events
        • Events
        • Event details
    • DCHS vision and values
    • Share your experience with us
  • Our services
    • Our services
    • Pregnancy
      • Pregnancy
      • Dads and partners matter too
        • Dads and partners matter too
        • DadPad
      • Getting ready
      • Getting prepared for feeding your baby
      • Information and support
      • Self care
    • 0 - 5 years
      • 0 - 5 years
      • Maternal and paternal mental health
      • Your baby's first year
        • Your baby's first year
        • Travel advice
        • Baby massage
        • Development (0-6 months)
        • Development (6-12 months)
        • Babies health and wellbeing
        • Getting to know your baby
      • Infant feeding and nutrition
        • Infant feeding and nutrition
        • Introducing foods
      • Toddlers (1 - 3 years)
        • Toddlers (1 - 3 years)
        • 2 year review
      • Pre-school (3-5 years)
      • Safety for babies and children
      • HANDI Paediatric app
      • Baby Check app
    • 5 - 10 years
      • 5 - 10 years
      • Bullying
      • Childhood illness
      • Children's continence service
      • Children with additional needs
      • Exercise: (5 - 10 years)
      • Healthy eating (5 - 10 years)
      • Moving up to secondary school
      • Oral health (5 -10 years)
      • Resilience
      • School-age immunisations
      • Sleep (5 - 10 years)
    • Teen health & wellbeing
      • Teen health & wellbeing
      • Emotional health
      • Health and wellbeing
        • Health and wellbeing
        • Sexuality
      • Self care
      • Parents/carers of young people
  • Professionals
  • Contact us
You are here:
  1. Home
  2. Our services
  3. Pregnancy
  4. Self care
Pregnancy

Self care

Looking after yourself and your baby/babies throughout pregnancy is vital for both (or all) of you. We're here to help you ensure you are eating well, and keeping your mind and body fit and strong for birth.

Self care list

  • Healthy eating in pregnancy

  • Your health and wellbeing in pregnancy and beyond

  • Website map
  • Give feedback
  • Cookie policy
  • Privacy policy
  • Freedom of information
  • Derbyshire Community Health Services NHS Foundation Trust
  • facebook-icon.pngDerbysFamilyHealth
  • instagram-icon.png@DerbysTeenHealth
NHS 111 homepage

View our latest CQC rating information

Working together to support families in Derbyshire:

Accessibility tools

Text size:
Contrast:
Frank Ltd.
Return to header