When should I start to introduce foods?

When your child is around six months of age it's time to introduce first foods. This is a significant step in their development.

You may have many questions and queries about introducing solid food. If you would like to talk to one of our healthy family peer support workers, you can chat to us online Monday to Friday, 9.30am-12pm (noon) on the 0-5 years page or via contact us.

The videos and links below will help guide you to giving your child a healthy start.

Useful links and resources: